Jon's super hearing kicked in today. He's having a rough time with it, same as I did. I'm doing my best to guide him through it based on my experience, but I thought it might by worth checking to see if there's anything that helped you, if you had a hard time too.
Yeah. He already managed to tune it all out temporarily. Even if it didn't stick, he's already doing better than me. I was on the floor for a couple of days.
Oof. That's rough. I wanted to get away from all the noise, but we were already out in the country and all the bug sounds meant there was nowhere to go.
I didn't get far and my family had no idea how to help me. It was Valentina's idea to use music. I could focus on the song and block out everything else.
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I'm doing my best to guide him through it based on my experience, but I thought it might by worth checking to see if there's anything that helped you, if you had a hard time too.
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Music.
I wore my headphones all of the time when I wanted to tune everything out.
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Oh, I like that idea. I got him to focus on my heartbeat as a way to ground him, but focusing on more pleasant sounds would be variable.
Thank you.
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How is he?
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I hate that I can remember exactly what it was like but there's still only so much I can do to help.
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I wanted to get away from all the noise, but we were already out in the country and all the bug sounds meant there was nowhere to go.
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[ And not while he's reliving the worst moments of his life with her, thanks. ]
Let me know if it helps.
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